You are in the pre-conception phase and navigating disappointment, loss, fertility challenges, or fertility treatment.
You are pregnant and feeling anxious, depressed or fearful.
You’re experiencing postpartum anxiety or depression.
You experienced a roller coaster of a birth (as the gestational or non-gestational parent) and would like support in processing the challenging and/or traumatic parts of it.
You’re seeking new tools to feel more grounded and present in this new stage of life.
You’re feeling disconnected from your partner and/or experiencing new conflict in your relationship.
You’re experiencing guilt or shame around feeling disconnected from your baby and/or older child(ren).
You would like support in connecting with your transformed body (for gestational parents).
Your feeding journey with your baby is not going as desired.
You’re looking for a judgement-free space where you can feel heard and seen and not have to pretend that everything is always okay.
You’re feeling overwhelmed, under-resourced, and exhausted.
You are having a hard time setting and maintaining boundaries.
You are questioning whether or not you should become a parent or have more children.

I also offer groups for new parents through my project The New Parent Diaries. Please see my offerings page for more detail about current offerings.